Today, she educates and empowers others to assess their relationship with alcohol. Gill is the owner of the Sober Powered Media Podcast Network, which is the first network of top sober podcasts. Hear what leading addiction and recovery experts are talking about—addiction trends, topics, and challenges as well as research, practices, and advances that point to the most promising way forward.
Real Sobriety Podcast
These auditory resources not only offer solace but also serve as a compass guiding through the haze of recovery, providing a beacon of hope and a wealth of knowledge for a sober life. If you are looking for an alcohol recovery podcast that fits your needs, this is an excellent place to start. Have you ever wondered why you keep turning to alcohol, drugs or unwanted behaviors even after they’ve caused you harm? Have you had a loved one gripped by addiction and questioned why they can’t just quit? This podcast will help you understand what drives human behavior, and how to actually follow through on your intention to get sober and live a fulfilling life substance-free. Mary Tilson is a certified Addiction Recovery Coach (IAPRC), Yoga & Meditation Teacher and International Retreat Leader.
- This podcast is for anyone who has ever loved someone with an addiction.
- Carr offers a trauma-informed perspective, invaluable for those who’ve made the bold decision to quit alcohol.
- Tune in as Jean cultivates community and compassion by sharing conversations and interviews with those who have been affected by unhealthy alcohol use.
- From hundreds of episodes, you can find lessons about dealing with anger and shame, building self-discipline and honesty, and much more.
- Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking.
- Suzanne has created a wonderful community for moms that are looking for support and relatable conversations about quitting drinking.
Soberful, hosted by Veronica Valli and Chip Somers, is a podcast that delves deep into the transformative journey of sobriety and recovery from alcohol addiction. This podcast stands out for its comprehensive approach to sobriety, focusing not just on stopping drinking but on living a fulfilling, sober life. The Addicted Mind podcast, hosted by Dr. Duane Osterlind, delves into the complex world of addiction and recovery, offering a blend of personal stories, insights, and the latest research on the topic. Dr. Osterlind, with his extensive background in addiction treatment, creates a space where experts and individuals share their journeys, struggles, and victories over addiction. With its focus on practical advice, motivational stories, and the exploration of different recovery methods, this show provides listeners with the tools and encouragement needed to maintain a sober lifestyle.
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If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution. Sobriety Uncensored is a casual, conversational podcast that explores different perspectives on living life sober. Other drugs being looked at include psychedelic drugs, such as psilocybin, DMT, and MDMA. Ketamine is a psychoactive drug that is already being used to treat depression, chronic pain, and addiction. In other countries, the psychedelic drug, ibogaine, is being used, though there are significant safety concerns with that treatment. The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction.
- Danni Carr’s How I Quit Alcohol is for those who have waved goodbye to the party lifestyle.
- If you’re working on cutting back or quitting drinking, then podcasts can be an incredible tool to support your journey.
- A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world.
- Here, the discussions transcend beyond alcohol abuse, delving into mental health and the sober curious movement, championing the cause for sustained sobriety and well-being.
The Real Answer to Addiction Podcast
It isn’t directly affiliated with the 12-step program, but it invites group members to share their experiences and challenges with the program. These podcasts are great for people who want to drink less alcohol or avoid it completely. They can be a supplement to therapy and 12-step programs or used independently.
What are the best Sobriety Podcasts right now in 2024?
Dax will attempt to discover human “truths” without any laboratory work, clinical trials, or data collection. Dax will be, in the great tradition of 16th-century scientists, an Armchair Expert. Welcome to The Lonely Connect, where our mission is to help you live a more connected and meaningful life. We’re here to guide you on this exploration of self-awareness, empowering you to make the https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview changes you need in your beliefs and behaviors. We are two alcoholics who are learning to navigate life without alcohol.
No matter how chaotic life may seem, there are brighter and healthier days ahead. I’ve lived it.If you’re ready to recover your life and live free from addiction, listen in. If you’re already sober house in recovery or simply want to grow in your faith, this podcast is for you too. Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women’s health RN sharing tangible tools to help you FEEL wildly turned on by life again. In this space, we will apply holistic coaching tools to everyday moments that we deem hard.
With a focus on self-care, empowerment, spirituality, and lifestyle choices, each episode offers inspiration and practical tips for living a fulfilling sober life. You can tune into the weekly podcast or check out A Sober Girls Guide TV or blog. Hosted by addiction specialist Steven T. Ginsburg, Addiction Recovery offers invaluable insights and compassion for those grappling with addiction. Through candid conversations with experts and personal narratives, Ginsburg provides evidence-based strategies and encouragement for listeners on their journey to recovery. Whether you’re on your own journey with addiction or trying to support a loved one, you’ll find this podcast to be an indispensable resource for quality information and inspiration. When you feel like you are alone and in trouble and you need support right away, you will find that the best addiction recovery podcast by the Rehab with your host Dr. Mark Leeds, the one that you can listen to immediately.
He creates such a safe space for his guest and knows how to structure the interview so that his guests can really shine. Casey is one of my closest friends in the sober space and I highly recommend her podcast. Its audience has enjoyed and used it to get through their sobriety journey. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less. The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. Now you can take it with you wherever you go…in the Car, Jogging, Working Out, or just laying in bed on a lazy Sunday afternoon.
He focuses onliving a positive, healthyand sober lifestyle, and uses his podcast as a platform for sharing inspiration with others who want to live the same way. This weekly podcast, hosted by life coach Omar Pinto, began in 2015. The goal is to help callers and listeners change their unhealthy habits. The voices of hosts like Jean McCarthy, the sober wisdom of Tricia Lewis, and the scientific insights of Gill Tietz in Sober Powered offer a multifaceted look at recovery. His expertise extends beyond his professional accomplishments as a CFO and a specialist in corporate turnarounds, fueled by an intense desire to assist people in their personal growth and recovery journeys. Steve is dedicated to empowering individuals to realize their utmost capabilities and surmount significant life hurdles.
Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing. In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation. In one episode, I interview an expert on dietary supplements for improving brain health.
Saddle Up with Sober Outdoors at the National Western Stock Show!
Here’s a curated list of the 10 best sobriety podcasts to download today. In addition to novel drug therapies, there are also technological advancements, such as AI-assisted diagnosis and assessment of addiction and other mental health conditions. There are prescription digital therapeutics (PDT) that use smart phone apps to provide therapy and a real time connection between patient, doctor, and therapist. As I have stated many times in blog posts and in podcast episodes, I believe that the people who struggle with addiction the most are the people with the greatest potential for success in life. They are often misunderstood creative geniuses who have been sidelined by their predisposition to addiction. There are people in favor of complete abstinence from drugs and medications who are against prescription drugs as part of a treatment program.
Podcast host Ruby Warrington, author of the book Sober Curious, explores the term’s meaning and interviews people in the sobriety community about their lifestyle and choice to avoid alcohol. Warrington is also a co-founder of Club Soda NYC, a sober curious social group. Podcasts are one of the most popular ways to enjoy content nowadays.
It is important to have friends in recovery who you can call for support at any time. Live support meetings are also helpful and a great place to meet with members of your support network. Yet, no one can be available to speak to you any time, day or night, on the topic of recovery from addiction like a good podcast episode.
We hope you get hope and inspiration from our members experiences… Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits. Host Cecily Mak, a former Silicon Valley executive, is joined in conversation with known and lesser-known people who are all here to share their journeys to a clearer life. “Dopey” is known for its unfiltered, raw discussions with an edgy humor and candid style.